Gratitude is a powerful antidote to fear, anxiety, hopelessness, and despair. A grateful person is a happy person. When we learn to be grateful in any circumstance, even the unpleasant ones, we can have peace of mind and experience joy in any circumstances.
Here is a link to talk in gratitude that is worth studying and applying to your life. A grateful person is a happy person!
https://www.lds.org/general-conference/2014/04/grateful-in-any-circumstances?lang=eng&query=dieter+f+uchtdorf here to see the article
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