Monthly Archives: September 2014

Gratefull on any circumstances

Gratitude is a powerful antidote to fear, anxiety, hopelessness, and despair. A grateful person is a happy person. When we learn to be grateful in any circumstance, even the unpleasant ones, we can have peace of mind and experience joy … Continue reading

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Acceptance, Approval, Appreciation

There are three things that we all want: acceptance, approval, and to be appreciated. I call them the three A’s. They are each expressions of love, which is what we really want the most. We want to feel validated, that … Continue reading

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Life Is Like A Video Game

Life is a lot like a video game. Most people can get through the 1st level, even if they don’t know what they’re doing. But to get through level 2 takes more skill than level 1 required. Once you’re on … Continue reading

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Don’t let the past bring you down

We have all had negative experiences in life. It just happens. We have experienced, hurt, failure, disappointment, abuse, rejection, feeling unloved, abandoned, etc. Some of these experiences were minor, and we quickly forget about them and move on. However, some … Continue reading

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