Gratitude, the bridge to feeling good

Here is a link to one of the best talks I have ever heard about gratitude. If you are feeling bad, feeling grateful for the good things in your life is one of the best antidotes to negative emotions. But maybe an even more powerful antidote to negative emotions is feeling grateful for the challenges in your life, the things you might wish weren’t there at all. Gratitude is the bridge that can take you from feeling bad to feeling good again!
Click on this link to watch or read this insightful discourse on gratitude.

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About Arden Compton

I love helping people be the best that they can be. Addiction, stress, limiting beliefs & emotions, and bothersome memories are my specialties. I am happily married to my wife Cheryl, we have 7 robust, growing children. I like to ballroom dance, play volleyball, and enjoy the beauty of nature!
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