Foundation Information for moving from negative emotions to feeling good

Here is link to the first video I have made for this blog. It contains important, basic, principles in understanding how to get out of negative emotions and feel happy again.

I hope it is helpful. Let me know if you have any questions, comments, or would like some help.

Click here to play the video

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About Arden Compton

I love helping people be the best that they can be. Addiction, stress, limiting beliefs & emotions, and bothersome memories are my specialties. I am happily married to my wife Cheryl, we have 7 robust, growing children. I like to ballroom dance, play volleyball, and enjoy the beauty of nature!
This entry was posted in Anxiety, Fear, Happiness, Hope, LIght vs Dark, PTSD, Stress and tagged , , , , , , , . Bookmark the permalink.

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