Monthly Archives: March 2014

Finding Your Purpose

At times a person can feel very down in life when they aren’t living with a purpose. I know when I had a job that wasn’t connected to my purpose, every day I went to work was a struggle. It … Continue reading

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Sunshine & nature’s beauty

Something else that can help when a person is feeling down is sunshine. Getting out in the sun and the fresh air can do wonders to lift a person’s spirits. Go for a walk, or a jog. Go someplace with … Continue reading

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Inspiring Music

Something else that can help a person who is struggling with negative feelings is inspiring music. Find music that lifts your soul connects helps you to feel hope. Some people distract themselves with music that doesn’t really lift, it just … Continue reading

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Good things to come

I just watched this short video and found it to be comforting and inspiring. If you are feeling discouraged, overwhelmed, or hopeless, please take a minute to watch this. Good things to come video We can’t see from where we … Continue reading

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What is driving your thoughts?

One of the things that brings people down is letting their circumstances control their thoughts. People tend to justify poor results by blaming something in their circumstances; a person, the weather, their figure, their status. When we blame poor results … Continue reading

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How Fear Sabotages Us

It is natural for people to think that fear keeps them safe. A person may say that fear of getting burned keeps them from touching something hot, thus they stay safe. Fear of getting run over keeps them from walking … Continue reading

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Fear Not

As I explained in Video 1 pretty much all negative emotions can be traced back to fear.  Stress, worry, anxiety, feeling depressed, anger, etc., are all expressions of fear. When we can let go of all fear, then we are … Continue reading

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